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5 paces massage law a week to reduce abdomen

From;  Author:Stand originally
Going smoking fat, cruel-hearted go be on a diet achieve MM of purpose of waist of the fine that decrease an abdomen, it is minority after all, "Decrease an abdomen " the action also is not one day can be finished. The flower nods idea, little is made, the possibility is stronger than firm motion, enduring cate is more effective!

Press an even abdomen

Besmear fine body creams had better cooperate correct massage gesticulation, ability can have the effect of get twice the result with half the effort, because massage not only the motion that is passivity, more conduce to a poison, with lymphatic, your oedema and adipose disappear.

After arranging hour hand to make a group in abdomen, by press belly button.

Use in same position point to an abdomen with rotating means is kneaded by.

With both hands at lumbar side by push inside extroversion by.

With abdomen of buy of both hands make a fist push inside extroversion oneself.

Push downward from navel position with finger tip by.

Article origin: China reduces fat hairdressing net



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